Helping you create a path to long lasting relationships
Whether you are here because you wish to improve your own well-being or create lasting changes in your most important relationships, I am here to support you. As a Certified Emotionally Focused Therapist and Supervisor (EFT) with extensive experience assisting individuals, couples, and families, I invite you to connect with me so we can work together to cultivate self-compassion, enhance communication, and strengthen your most significant relationships.
I offer both in-person and online sessions, providing therapy services and programs in English, Spanish and Hebrew.
Ready to take the first step?
What is Emotionally Focused Therapy (EFT)?
Emotionally Focused Therapy, developed by Dr. Sue Johnson, is a collaborative, structured, short-term therapy approach that draws on the power of emotion and attachment to build secure bonds between individuals. Since we are hard-wired for connection, any conflict situation and/or trauma, past or present, can derail us into negative patterns of interaction that can have a profound impact on the self and others.
Research in Emotionally Focused Therapy indicates that secure attachment and emotionally fulfilling relationships are integral components of mental and physical health, and that emotionally focused interventions have the power to establish and recreate supportive bonds among individuals.
In EFT, emotions are considered to be both the main player in the creation of these negative patterns as well as the way out of them. To this end, the purpose of EFT is to help individuals explore, expand and express their emotions so that they can create new emotional experiences that can help them secure stronger bonds and promote an enhanced sense of self in the process.
Ready to Start Restoring your Relationships?
THERAPY SERVICES
Supporting individuals, couples and families with life struggles by building stronger connections with the self and others
COUPLES INTENSIVE
Helping couples repair longstanding negative patterns of interaction and learn new ways to deepen their connection
PARENTING PROGRAM
Providing support to parents who want to repair and rebuild their relationship with their children
PREMARITAL PROGRAM
This attachment based program helps couples learn to communicate in ways that promotes a deeper connection
SUPERVISION
Helping therapists interested in Emotionally Focused Therapy supervision as well as for registration with the CRP0
Book an Appointment