As individuals, we encounter a myriad of experiences that can deeply impact our well-being and relationships. Having personally weathered the storm of divorce and significant losses, I  understand the struggles that can accompany such experiences. My own transformative journey in therapy taught me that change is not only possible but profound, fueling my passion to become a therapist.

Using Emotionally Focused Therapy for Individuals (EFIT), a structured framework used to navigate life’s challenges, I will guide you through a transformative journey of self discovery and healing by helping you process emotional experiences that ultimately foster a secure relationship with yourself and others. 

Whether you are grappling with anxiety, depression, trauma, life transitions, family dynamics, grief, or self-esteem issues, together we will navigate through these challenges so that you can build the resilience needed to flourish in every aspect of your life. 

Ready to take your first step to embark on a journey of self discovery and transformation?

Please see my schedule below and book your EFIT session today!!!