EFT INTENSIVE COUPLES THERAPY
(in person and online)
If you want to get to the HEART OF THE MATTER quicker and feel stronger and more connected in your relationship, this COUPLES INTENSIVE may be the right choice for you!
When in distress, couples often feel disconnected from each other and in their best attempts to repair the hurt and communicate, they fall into a longstanding negative pattern of interaction that takes over the relationship.
As a Certified Emotionally Focused Couples Therapist and Supervisor (EFT), I can help you get the relationship back on track by offering a 3-day intensive couple therapy.
WHAT IS A COUPLES INTENSIVE?
Couples Intensive is designed to provide both of you with the opportunity to deepen your bond through guided interventions that promote lasting changes in a shorter period of time than weekly or biweekly therapy sessions.
Life can indeed get busy and when you begin to feel you are drifting apart as a result, an intensive can help you turn around and get the relationship on a more satisfying path. Away from the normal distractions of life coupled with the use of Emotionally Focused Therapy, I can help you can set your relationship back on track, inviting a better understanding and connection with each other.
HOW DO COUPLES INTENSIVE WORK?
During the three-day intensive, you will have the opportunity to focus on your relationship and strengthen the bond between you and your partner. Utilizing emotionally focused therapy (EFT) interventions, I guide you in recognizing the emotional triggers that lead to negative patterns of interaction, leaving you both feeling disconnected. Once these patterns are identified, I support you in engaging in conversations that foster closeness and emotional safety in your relationship. This leads to the development of a more positive interaction pattern, allowing you to connect on a deeper level by expressing vulnerable emotions and sharing your needs intimately. This strengthened bond becomes a crucial support system, ensuring that you and your partner do not navigate life’s stressors alone. The result is an improved sense of self and a more positive outlook on yourself and your relationship.
WONDERING IF THE INTENSIVE COUPLE THERAPY IS FOR YOU?
As an EFT therapist, I would recommend engaging in the 3-day couples intensive if any of these common scenarios pertain to you:
- Everyday life stressors do not always allow for weekly therapy sessions
- You are in therapy yet it feels you are not really moving along and need a change
- There are trust issues in the relationship such as infidelity or addictions awakening perhaps past traumas
- It feels as if you are both growing apart, living like roommates, wondering whether separation would be better
- You both find yourselves arguing about many topics without getting to the core of the problem
- Your relationship is lacking emotional and sexual intimacy
However, it is important to note that Intensive Couple Therapy is NOT recommended in the following cases:
- Active addiction in one or both partners
- Ongoing affair
- Violence within the relationship
- Lack of commitment from one or both partners to engage in the therapeutic process
*Please be reminded that the goal of the couples intensive is to create emotional safety in order to foster a long-lasting connection between the two of you. Any attempt to intimidate, attack or threaten one another will not be permitted during the intensive.
**While all the best attempts will be made to make the therapeutic process a valuable experience, the results of the process cannot be guaranteed.
READY TO DEEPEN YOUR CONNECTION?
PLEASE CONTACT ME FOR A FREE 20-MINUTE CONSULTATION AND GET ON BOARD
